April 2021
This free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise. By learning strategies to manage stressful situations more effectively, participants build stronger family relationships. Participants are provided with new strategies each week and are encouraged to engage in [...]
Find out moreThis workshop aims to increase caregiver knowledge and understanding of the core concepts of child development. Participants will learn the benefit of serve and return parent-child interactions and parents will have support in applying strategies that promote healthy brain development, including the role of mindfulness. To Register for the Health Brain Development Workshop Please [...]
Find out moreThis free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise. By learning strategies to manage stressful situations more effectively, participants build stronger family relationships. Participants are provided with new strategies each week and are encouraged to engage in [...]
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