Dana (she/her) has a Health and Physical Education degree from Mount Royal University, with a major in Physical Literacy. On top of her degree, she is a certified Personal Training Specialist through canfitpro.
Dana has always been excited by sport and physical activity. After 6 years as a competitive cheerleader, she began rock climbing and has been climbing competitively and recreationally since 2015. She also has several years of experience teaching and coaching climbing technique and training principles.
Dana is committed to an “active for life” approach in program planning, focusing on longevity and sustainability, not “looking good fast”. For this reason, she focuses on mobility, variety, and good form. She believes that the time you put in at the gym should benefit you and help you meet your specific ambitions.
Dana is also the proud full-time Community Engagement Coordinator at YW Calgary, and has a passion for fostering community connections.
For more information on Dana’s services & rates, please click here.