The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
Kimochi means feelings in Japanese. Join us for a 6-week interactive group for 3-5-year-olds (siblings welcome) and their parent/caregiver. Through songs, activities and our Kimochi friends, families will learn ways to deal with big feelings that will build upon brain connections and make attachments stronger. This is a closed group running from February 7 [...]
Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy [...]
Come join us for coffee time, with meaningful conversation and a safe place to be real with other moms. Whether you’re looking for peer support or needing practical tips you are more than welcome to join our community! This session will highlight a mother’s role but is not limited to those who do not [...]
Infant Feeding Series: March 2 -Nutrition During the First Months and Getting Ready to Start Solids (ages 0-6 mos.): Questions about breast or formula feeding? What are the signs of readiness for solids? March 9 -Introducing Solids to your Baby (ages 6 – 12 mos.): What are the foods to offer first and what [...]
The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life. This session will focus on identifying, strategizing and practicing setting healthy [...]
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
What is a consequence, and does it work for our children? Have you tried "time out" or "consequences" but weren't successful? In this session, we will explore different types of consequences that are age and developmentally appropriate, and we will explore when, where, and how, we can give consequences to our children. [...]
Kimochi means feelings in Japanese. Join us for a 6-week interactive group for 3-5-year-olds (siblings welcome) and their parent/caregiver. Through songs, activities and our Kimochi friends, families will learn ways to deal with big feelings that will build upon brain connections and make attachments stronger. This is a closed group running from February 7 - […]
Helping your little one sleep can feel like an uphill battle. Join us as we learn from Counting Sheep Sleep Coach, Jane Anderson. If you’re interested in learning about sleep training, routines, tips and how to make sleep happen, this session is for you Register
