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Join Mindfulicity’s expert Lana Bentley, MSW, for this insightful look at anxiety.

Is this you?

  • Did 2021 impact your mental health in a negative way?
  • Can you recognize your body signaling to toxic levels of stress?
  • Is it causing you anxiety?
  • Is your anxiety causing you anxiety?

Improve your mental health in 2022 by understanding anxiety and how to manage it at this free event.