Join Mindfulicity’s expert Lana Bentley, MSW, for this insightful look at anxiety.

Is this you?

• Did 2021 impact your mental health in a negative way?
• Can you recognize your body signaling to toxic levels of stress?
• Is it causing you anxiety?
• Is your anxiety causing you anxiety?

Improve your mental health in 2022 by understanding anxiety and how to manage it at this free event.