Join Mindfulicity’s expert Lana Bentley, MSW, for this insightful look at anxiety.
Is this you?
- Did 2021 impact your mental health in a negative way?
- Can you recognize your body signaling to toxic levels of stress?
- Is it causing you anxiety?
- Is your anxiety causing you anxiety?
Improve your mental health in 2022 by understanding anxiety and how to manage it at this free event.