Kimochi (ages 3 – 5)

YW Family Resource Network 1715 17 Ave SE, Calgary

Kimochi means feelings in Japanese.  Join us for a 6-week interactive group for 3-5-year-olds (siblings welcome) and their parent/caregiver.  Through songs, activities and our Kimochi friends, families will learn ways to deal with big feelings that will build upon brain connections and make attachments stronger. This is a closed group running from February 7 [...]


Managing Stress and Anxiety (Ages 0-17)

YW Calgary Online (Virtual) 1715 17 Ave. S.E., Calgary

Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy [...]