Creating Mindful Routines (Plus Playtime)

YW Family Resource Network 1715 17 Ave SE, Calgary

This workshop is intended to support participants in creating routines that ensure structure, predictability and consistency for their families. Participants will learn about the benefits and barriers of routines, the role of mindfulness in establishing routines, as well as practical strategies for implementing routines. Register with us for our in-person workshops that offer Plus [...]