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Introduction to Mindful Parenting (ages 0-17) Plus Playtime

YW Family Resource Network 1715 17 Ave SE, Calgary

Mindful parenting creates greater self-awareness, reduces stress & enhances stronger family connections. In this session we unpack the autopilot mode many of us embody, rethink how parents “show up” with their children, and how one can be more present in their family’s lives. Register

Movement for Busy Bodies (ages 2-6)

Virtual - Family Resource Network Calgary

How do we promote active play? Invite your children to join you as we use materials from our home and learn how to move our bodies to stay active! Register

Book Club: Connected Parenting (ages 0-17)

Virtual - Family Resource Network Calgary

Guided by the book, Connected Parenting: How to Raise a Great Kid by Jennifer Kolari.  Jennifer’s CALM method for responding to unwanted behavior will help parents connect with their child in any situation to reduce anxiety, de-escalate tantrums instantly and increase self-esteem. Insightful and empowering, Connected Parenting is filled with step-by-step advice and examples from families that […]