Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. [...]
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing [...]
Join us as we discuss how to plan and prepare for holidays and travelling with kids. Register
In this workshop participants will learn about different types of communication styles including assertive communication. Come learn how to speak in an assertive way, to create clearer interactions with family, friends and other people encountered in daily life. We will explore how assertive communication can help to avoid misunderstandings, power struggles, and allow for [...]
Did you know the internet is where teens first learn about intimate relationships? Since the era of the pandemic, the internet has been our tweens and teens’ primary communication portal. Join us with your tween and teens, as we learn about healthy relationships in teen dating and how we can keep each other safe [...]
What do you do when your child experiences grief or disappointment? Whether they didn’t get what they wanted or if they’ve lost a loved one, it can be hard to know how to help your child. This session will cover different levels of child development and tools you can use to help them manage [...]
Starting your child in childcare can be hard for the whole family. In this session we will talk about childcare in Alberta. We will learn about different types of care, what to look for in quality care and how to prepare ourselves for the new start. Part one of two. Follow up is Preparing [...]
Did you know as a parent, you can contribute and prepare for your child’s post-secondary education? Are you worried about affording post-secondary education for your child? Join us as we explore the free government money towards RESP and Canada Learning Bond to see if your family is eligible and can start saving toward your [...]
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing [...]
