Managing Stress and Anxiety: Mindfulness for families

2020-05-13T09:49:33-06:00May 13th, 2020|Our View|

For many of us, the COVID-19 pandemic has brought a wave of uncertainty and stress to our daily lives. During this time, it is important to understand that your feelings and emotions are normal and that you’re not in this alone! This blog is part of a wellness-focused series that provides some tools and strategies used [...]

Beyond the Hour: a Recap

2016-07-08T10:59:37-06:00July 8th, 2016|Our View|

Part of what makes the YWCA such a great place to work is the support and commitment our staff have to ongoing learning experiences. Our staff continues to ensure they are always on top of best practices in their various programs, to cultivate an environment that is innovative and engaged. Attitudes like this ensure we [...]