Coffee and Play (ages 0 – 6)

YW Family Resource Network 1715 17 Ave SE, Calgary

Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, [...]

Free

Mindful Moments Children’s Program

YW Calgary Hub 1715 17 Avenue SE, Calgary

We are Mindful Moments, an evidence-based mindfulness program for children, aged 8-12 years old. The program is intended to help children respond less reactively to stress, develop compassion and empathy and tolerate difficult emotions. The content of the program will focus on supporting skills to reduce stress, manage strong emotions, and build positive relationships. [...]