What happens when things don’t go as planned? This session focuses on how children and parents experience change. We will explore how we respond to the unexpected, navigate feelings, and build adaptability through everyday moments. Register Register
What does “routine” really look like in your family? A space to explore how routines support children’s sense of safety and confidence. We’ll look at how predictability shows up in daily life, and how it connects to emotions, transitions, and relationships Register Register [...]
Enjoy a morning of yoga with your child through gentle movement and simple poses you can do together. The session includes guided activities, stretching, and a short relaxation time, creating a calm and playful space to slow down and connect. Children are welcome to join the yoga with you and play-based [...]
Get ready to shake it at our Family Dance Party! This interactive session is led by a professional dance tutor, who is also one of our FRN families, inviting everyone to dance together while exploring different styles and rhythms. With easy-to-follow moves, it’s a perfect [...]
Join an AHS nurse for an open conversation around family mental health. A space to learn, ask questions, and talk about the challenges that can come up in daily family life. Register
LENA Start (ages 0-3) is a program for parents that uses regular feedback from LENA’s “talk pedometer” technology to help increase interactive talk in order to close the early talk gap, improve school readiness, and build stronger families. This is a 10-week, closed group for families with children ages 0 – [...]
Get ready to shake it at our Parent-led Dance Fun Time Workshop! This interactive session encourages families to dance together, exploring different styles and rhythms. Parents will lead the way in teaching easy-to-follow moves, making it a perfect opportunity for laughter, exercise, and quality time! [...]
Wellness Tuesdays—Boundaries: Join us an interactive conversation for caregivers to explore boundaries, communication, and healthy relationships in everyday family life. Register Register
Wellness Tuesdays—Boundaries: Join us an interactive conversation for caregivers to explore boundaries, communication, and healthy relationships in everyday family life. Register Register
Wellness Tuesdays—Boundaries: Join us an interactive conversation for caregivers to explore boundaries, communication, and healthy relationships in everyday family life. Register Register
