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1 event,
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Learn the steps to medical and healthcare careers in Canada, from post-secondary choices to funding, scholarships, and real-world guidance. Explore how to build a successful career in medicine and healthcare in Canada. This session will guide students and parents through practical steps to pursue medical-related careers. Learn about post-secondary options, financial planning, scholarships, and how to … Continued |
2 events,
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Get ready to shake it at our Family Dance Party! This interactive session is led by a professional dance tutor, who is also one of our FRN families, inviting everyone to dance together while exploring different styles and rhythms. With easy-to-follow moves, it’s a perfect opportunity for laughter and exercise.
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Building from the previous session, caregivers will continue the conversation around capacity and recharge. Rather than focusing on solutions, this session creates space to reflect on how we show up for ourselves while balancing the ongoing demands of parenting. |
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1 event,
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Families will be given the opportunity to be present in the moment as you create your own scavenger hunt at Pearce Estate Park. Explore your family’s interests as you build a list of the big and small things that grab you and your child’s attention! |
1 event,
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Looking for something to do after school? Come chill, play games, make art, meet new people, and enjoy a fun afternoon with other youth in the community. Snacks will be provided! |
1 event,
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Join Little Big Steps to explore drama through games, storytelling, and role-play. Children and caregivers will spark creativity and imagination while building teamwork, communication, and social skills in a playful, supportive environment. |
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1 event,
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If you’re curious about self-employment and wondering if entrepreneurship is right for you, PowerUP Explore is a 2 week (4 session) introductory program designed for women who want to explore the idea of starting their own business. This program offers interactive assessments and practical training to help you kickstart your entrepreneurial journey. In this program, … Continued |
2 events,
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Bring a blanket and settle in for a relaxed morning of stories and play. Enjoy story circle time and connect with other families while soaking up the summer weather.
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Join us for an hour of body movement and exploration. Your child will be given an opportunity to explore how they can move their body in new and challenging ways while having fun! |
2 events,
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Meet our facilitators at the park to settle in a take some time to check-in with ourselves and others. Facilitators will come equipped with check-in questions, but will follow the direction of each family’s needs.
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Mini sports games and playful challenges will invite families to get moving and have fun together. |
1 event,
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A joyful music and movement experience with live guitar. Children are invited to sing, move, and play while exploring rhythm and sound in a welcoming space. |
1 event,
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Looking for something to do after school? Come chill, play games, make art, meet new people, and enjoy a fun afternoon with other youth in the community. Snacks will be provided! |
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2 events,
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Mini sports games and playful challenges will invite families to get moving and have fun together.
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A joyful music and movement experience with live guitar. Children are invited to sing, move, and play while exploring rhythm and sound in a welcoming space. |
3 events,
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Meet our facilitators at the park to settle in a take some time to check-in with ourselves and others. Facilitators will come equipped with check-in questions, but will follow the direction of each family’s needs
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Through stories and interactions with our puppet friends, families can explore different feelings and enjoy the storytelling time.
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Join us online for the Consulting Catalyst info session and kickstart your consulting journey! Consulting Catalyst Information Session Where women transform consulting expertise into enterprise. Join us to learn about Consulting Catalyst, a high-impact, 8-week hybrid program designed for independent women consultants ready to move beyond solo practice and scale their consultancy with intention. Facilitated by Certified … Continued |
1 event,
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The Family Champions are hitting the road! This summer we’re taking our programs to different libraries, parks, and community centres in our City Centre service area. Weekly locations will be shared in emailed invitations, so make sure to register ahead of time! |
1 event,
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Looking for something to do after school? Come chill, play games, make art, meet new people, and enjoy a fun afternoon with other youth in the community. Snacks will be provided! |
1 event,
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Join Little Big Steps to explore drama through games, storytelling, and role-play. Children and caregivers will spark creativity and imagination while building teamwork, communication, and social skills in a playful, supportive environment. |
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1 event,
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Join us online for the Consulting Catalyst info session and kickstart your consulting journey! Consulting Catalyst Information Session Where women transform consulting expertise into enterprise. Join us to learn about Consulting Catalyst, a high-impact, 8-week hybrid program designed for independent women consultants ready to move beyond solo practice and scale their consultancy with intention. Facilitated by Certified … Continued |
2 events,
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From bubble painting to giant bubbles waiting to be popped, this playful session is sure to spark creativity and laughter.
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A joyful music and movement experience with live guitar. Children are invited to sing, move, and play while exploring rhythm and sound in a welcoming space. |
3 events,
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LENA Start (ages 0-3) is a program for parents that uses regular feedback from LENA’s “talk pedometer” technology to help increase interactive talk in order to close the early talk gap, improve school readiness, and build stronger families. This is a 10-week, closed group for families with children ages 0 – 3 from July 22nd … Continued
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It’s all about having fun! Friendly challenges and cooperative games will invite families to move and play!
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Learn the Business Model Canvas, map your idea in real time, and network with entrepreneurs in this fast-paced 1.5-hour workshop. Turn your ideas into a clear, workable business model in this 1.5-hour interactive workshop designed for entrepreneurs, innovators, and anyone looking to sharpen their business thinking. Whether you’re exploring a new idea, validating an existing … Continued |
1 event,
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The Family Champions are hitting the road! This summer we’re taking our programs to different libraries, parks, and community centres in our City Centre service area. Weekly locations will be shared in emailed invitations, so make sure to register ahead of time! |
1 event,
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Looking for something to do after school? Come chill, play games, make art, meet new people, and enjoy a fun afternoon with other youth in the community. Snacks will be provided! |
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2 events,
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We’ll explore simple and creative crafts inspired by summer and nature while enjoying some fresh air together.
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Water sensory play offers opportunities to explore, experiment, and discover how simple experiences can spark creativity. Expect to get messy – bring clothes that can get dirty! |
2 events,
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A sensory play experience that invites families to explore the pressure of “keeping everything together” through messy, open-ended play. As children and caregivers engage with different materials, families are encouraged to notice their responses to mess and unpredictability and create space for play together. Expect to get messy – bring clothes that can get dirty!
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Join us online for the Consulting Catalyst info session and kickstart your consulting journey! Consulting Catalyst Information Session Where women transform consulting expertise into enterprise. Join us to learn about Consulting Catalyst, a high-impact, 8-week hybrid program designed for independent women consultants ready to move beyond solo practice and scale their consultancy with intention. Facilitated by Certified … Continued |
1 event,
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Building your village can start with small moments of connection. Join us for a welcoming evening where single moms can connect with one another and explore community resources and support systems together. Dinner and childminding will be provided. |
1 event,
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Looking for something to do after school? Come chill, play games, make art, meet new people, and enjoy a fun afternoon with other youth in the community. Snacks will be provided! |
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