The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register

Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping [...]

Come join us for coffee time, with meaningful conversation and a safe place to be real with other moms. Whether you’re looking for peer support or needing practical tips you are more than welcome to join our community! This session will highlight a mother’s role but is not limited to those who do not identify [...]

Join us for the 11th annual YWHISPER Gala, which returns bigger and better than ever on International Women’s Day – March 8, 2023. Proceeds raised will support YW Calgary.

Infant Feeding Series: March 2 -Nutrition During the First Months and Getting Ready to Start Solids (ages 0-6 mos.): Questions about breast or formula feeding? What are the signs of readiness for solids? March 9 -Introducing Solids to your Baby (ages 6 – 12 mos.): What are the foods to offer first and what foods [...]

The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life.  This session will focus on identifying, strategizing and practicing setting healthy boundaries. [...]

We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register