#FamilyChampions

    Get ready to shake it at our Family Dance Party! This interactive session is led by a professional dance tutor, who is also one of our FRN families, inviting everyone to dance together while exploring different styles and rhythms. With easy-to-follow moves, it’s a perfect opportunity for laughter and exercise. Register     [...]

What does “routine” really look like in your family? A space to explore how routines support children’s sense of safety and confidence. We’ll look at how predictability shows up in daily life, and how it connects to emotions, transitions, and relationships RegisterRegister

Enjoy a morning of yoga with your child through gentle movement and simple poses you can do together. The session includes guided activities, stretching, and a short relaxation time, creating a calm and playful space to slow down and connect. Children are welcome to join the yoga with you and play-based child minding will be [...]

What happens when things don’t go as planned? This session focuses on how children and parents experience change. We will explore how we respond to the unexpected, navigate feelings, and build adaptability through everyday moments. RegisterRegister