Get ready to shake it at our Family Dance Party! This interactive session is led by a professional dance tutor, who is also one of our FRN families, inviting everyone to dance together while exploring different styles and rhythms. With easy-to-follow moves, it’s a perfect opportunity for laughter and exercise. Register [...]
What does “routine” really look like in your family? A space to explore how routines support children’s sense of safety and confidence. We’ll look at how predictability shows up in daily life, and how it connects to emotions, transitions, and relationships RegisterRegister
This session is in collaboration with the LEAD Foundation. An Occupational Therapist will share helpful insights on potty training, with space for parents to share experiences and questions. Register
A online space for caregivers to share experiences, ask questions, and connect with support. Register
Join Little Big Steps to explore drama through games, storytelling, and role-play. Children and caregivers will spark creativity and imagination while building teamwork, communication, and social skills in a playful, supportive environment Register
Navigate changing and chaotic situations by rooting your family through the routine of rhythm! Join Rambling Jim as we sing and dance to your favorites, providing fun, silliness, and familiarity. Register
Enjoy a morning of yoga with your child through gentle movement and simple poses you can do together. The session includes guided activities, stretching, and a short relaxation time, creating a calm and playful space to slow down and connect. Children are welcome to join the yoga with you and play-based [...]
What happens when things don’t go as planned? This session focuses on how children and parents experience change. We will explore how we respond to the unexpected, navigate feelings, and build adaptability through everyday moments. Register Register
Steer your career with strength and clarity Career Compass is a 6-week development experience designed for early-career women ready to take charge of their professional journey. Through a personalized and holistic approach, the program provides practical tools, mentorship, and a supportive community to help participants lead their own growth with intention. With a focus [...]
This session is all about building community. Come hang out in our space, enjoy a cup of coffee or tea. Connect with other caregivers and talk about the journey of raising children in today’s world. Register
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