Busy Bodies (ages 0-8)

YW Calgary Hub 1715 17 Avenue SE, Calgary, AB

This workshop will explore different definitions of physical literacy and what that looks like for young children. Facilitators will share information on how being active benefits children for their healthy development (including their brain development) as well as building strong foundations that will help them thrive and stay active for life! [...]

Mindful Moments Parent/Caregiver & Children’s Parallel Program

YW Calgary Hub 1715 17 Avenue SE, Calgary, AB

This free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise.  By learning strategies to manage stressful situations more effectively, participants build stronger family relationships. Participants are provided with new strategies each week and are encouraged to engage in [...]