What we offer
At YW Calgary, we believe that everyone deserves the skills and confidence to build healthy, respectful, and meaningful relationships.
Whether you’re a student navigating friendships and identity or an adult working to improve personal and community relationships, our free programs are designed to meet you where you are.
Delivered in a variety of formats, our programs foster open conversations, personal reflection, and practical strategies to support your personal growth.
HERE for Youth
Ages: Grades 7 – 12
Cost: Free
HERE for Youth (Healthy Relationships for Youth) is an engaging, in-school program designed for students in Grades 7 to 12. Through interactive workshops, youth explore key topics such as:
- Building healthy relationships with family, friends, peers, and partners
- Emotional regulation and resilience
- Boundaries, power dynamics, and respectful communication
- Navigating influence and peer pressure
Programs are flexible in delivery and can be facilitated as:
- Two 1.5-hour sessions, or
- Four 50-minute workshops
HERE for Youth helps young people build confidence, self- awareness, and the tools to form healthy, supportive connections that last.
Interested in bringing HERE for Youth to your school? Contact us below!


Healthy Relationships
Ages: 18+
Cost: Free
The Healthy Relationships program consists of a series of engaging, discussion-based workshops designed to foster personal growth and meaningful connections. These free sessions offer a supportive environment to reflect on your relationship patterns and develop healthy habits in your everyday life.
Topics include:
- Setting and respecting boundaries
- Understanding and expressing emotions
- Developing effective communication skills
- Building self-awareness in personal and community relationships
Each session runs for 1 to 1.5 hours and can be taken individually or as part of a series, depending on your needs and availability.
If you are connected to a community that you think would be interested in Healthy Relationships workshops, please reach out to healthyrelationships@ywcalgary.ca
Healthy Relationships is currently offering workshops for existing YW clients at the Hub. If you are interested, please follow the below link to register.
“All the tasks and discussions directly aligned with our health curriculum, enabling us to explore these topics in more depth while maintaining a clear educational focus.”