Mindfulness and Healthy Families – Parent’s Virtual Workshop

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

This workshop aims to increase caregiver knowledge and understanding of the core concepts of mindfulness. It will help participants see the health benefits of mindfulness and provide support to parents in applying strategies to become a mindful family. To register for the Mindfulness & Health Families workshop Please phone 403-750-2500 or email MindfulMoments@ywcalgary.ca

Staying in the Game – Parent’s Virtual Workshop

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

This workshop will support parents and caregivers in understanding the impact that stress has on parenting abilities and the importance of routine self-care. To register please email mindfulmoments@ywcalgary.com or 403-750-2500.

Mindfulness and Healthy, Safe Families

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Learn about Mindfulness in the context of Children’s Rights. This workshop is a preventive opportunity for parents to learn mindfulness skills and emotional regulation techniques to create healthier, safer families.  Register

Healthy Brain Development – Children’s Virtual Workshop

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

This workshop will support children in understanding how different areas of the brain impact our ability to manage emotions and how to apply mindfulness-based strategies for healthy development. To register your children please email mindfulmoments@ywcalgary.ca or phone 403-750-2500.

Healthy Brain Development – Parent’s Lunch n’ Learn Workshop

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

This Lunch n' Learn workshop aims to increase caregiver knowledge and understanding of the core concepts of child development. Participants will learn the benefit of serve and return parent-child interactions and parents will have support in applying strategies that promote healthy brain development, including the role of mindfulness. To Register for the Health Brain Development […]

Recurring

Yoga – Strength & Focus

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Instructor: Kelcey M Description: Placing emphasis on longer, static holds, this Hatha class is designed to align the mind and body in each movement, bringing strength and focus to your practice and everyday life. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga […]

Recurring

Yoga – Hips & Hamstrings

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Instructor: Kelcey M Description: This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga schedule Cost: 10 Class Pass YW Calgary Fitness Members – […]

YW Annual General Board Meeting

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Only YWCA Calgary members in good standing as of May 19, 2019 are eligible to participate in the meeting. For more information on memberships, contact rdevelopment@ywcalgary.ca

Special Association Meeting

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Meeting Room C To RSVP, or for further information please contact: Dianne Blood, Executive Assistant to Sue Tomney, CEO Tel: 403.262.0482  Email: dblood@ywcalgary.ca

YW Calgary Annual General Meeting

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB

Join us June 20, 2018 for YW's 107th AGM. Please RSVP by Friday, June 15, 2018 at support.ywcalgary.ca/2018AGM