This workshop aims to increase caregiver knowledge and understanding of the core concepts of mindfulness. It will help participants see the health benefits of mindfulness and provide support to parents in applying strategies to become a mindful family. To register for the Mindfulness & Health Families workshop Please phone 403-750-2500 or email MindfulMoments@ywcalgary.ca
This workshop will support parents and caregivers in understanding the impact that stress has on parenting abilities and the importance of routine self-care. To register please email email@example.com or 403-750-2500.
Learn about Mindfulness in the context of Children’s Rights. This workshop is a preventive opportunity for parents to learn mindfulness skills and emotional regulation techniques to create healthier, safer families. Register
This workshop will support children in understanding how different areas of the brain impact our ability to manage emotions and how to apply mindfulness-based strategies for healthy development. To register your children please email firstname.lastname@example.org or phone 403-750-2500.
This Lunch n' Learn workshop aims to increase caregiver knowledge and understanding of the core concepts of child development. Participants will learn the benefit of serve and return parent-child interactions and parents will have support in applying strategies that promote healthy brain development, including the role of mindfulness. To Register for the Health Brain Development […]
Instructor: Kelcey M Description: Placing emphasis on longer, static holds, this Hatha class is designed to align the mind and body in each movement, bringing strength and focus to your practice and everyday life. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga […]
Instructor: Kelcey M Description: This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga schedule Cost: 10 Class Pass YW Calgary Fitness Members – […]
Only YWCA Calgary members in good standing as of May 19, 2019 are eligible to participate in the meeting. For more information on memberships, contact email@example.com
Meeting Room C To RSVP, or for further information please contact: Dianne Blood, Executive Assistant to Sue Tomney, CEO Tel: 403.262.0482 Email: firstname.lastname@example.org
Join us June 20, 2018 for YW's 107th AGM. Please RSVP by Friday, June 15, 2018 at support.ywcalgary.ca/2018AGM