Anxiety 101 – Is Your Anxiety Giving You Anxiety?

Calgary, Alberta, Canada

Join Mindfulicity's expert Lana Bentley, MSW, for this insightful look at anxiety. Is this you? Did 2021 impact your mental health in a negative way? Can you recognize your body signaling to toxic levels of stress? Is it causing you anxiety? Is your anxiety causing you anxiety? Improve your mental health in 2022 by [...]

Coffee Break with Mindfulicity

Calgary, Alberta, Canada

Why is the topic of mental wellness and resilience in the workplace especially important for this month? Mindfulicity expert Lana Bentley will be joined by special guest Pauline Iheme to discuss the impact of discrimination to mental health. Pauline is a 2022 Fellow in the YWCA Canada Leadership Fellowship and a member of the [...]

Domestic Violence and the Workplace – Online Seminar

YW Calgary Online (Virtual) 1715 17 Ave. S.E., Calgary, Alberta, Canada

Domestic Violence and the Workplace Through delving into the impact of domestic violence on individuals and teams, attendees will gain valuable insights and practical applications for fostering a workplace that prioritizes safety and support for everyone. Attendees will walk away from this course with the knowledge to be able to: Define DV at work [...]

$75.00