Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state [...]

Rhymes, stories, and songs. Bring your little on, to come and sing along! Dance, move, get into the grove. Build your attachment in a fun, loving way. This class will make you and your baby’s day!! Register

Conflict can have a profound impact on children’s physical, social, emotional and cognitive development. In this workshop we will explore the impacts of family conflict on the developing brain, and how we, as important adults in a child’s life, can resolve family conflict in ways that help children learn appropriate conflict-resolution skills and build resiliency. [...]

This workshop will explore the impact of family violence and other family conflict on children is developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as they grow. Participants in this workshop [...]

Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to more effectively respond to [...]

Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join Family Access Services to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. Free Virtual Email to Register Click Here to [...]

Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with [...]

We are Mindful Moments, an evidence-based mindfulness program for children, aged 8-12 years old. The program is intended to help children respond less reactively to stress, develop compassion and empathy and tolerate difficult emotions. The content of the program will focus on supporting skills to reduce stress, manage strong emotions, and build positive relationships. The [...]

This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the [...]

Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to more effectively respond to [...]