This workshop will explore different definitions of physical literacy and what that looks like for young children. Facilitators will share information on how being active benefits children for their healthy development (including their brain development) as well as builds strong foundations that will help them thrive and stay active for life! Register

Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. Register

YW Family Champions and Birth and Babies are collaborating! Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labor and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and early [...]

Come join us for coffee time, with meaningful conversation and a safe place to be real with other moms. Whether you’re looking for peer support or needing practical tips you are more than welcome to join our community! This session will highlight a mother’s role but is not limited for those who do not identify [...]