Get ready to shake it at our Parent-led Dance Fun Time Workshop! This interactive session encourages families to dance together, exploring different styles and rhythms. Parents will lead the way in teaching easy-to-follow moves, making it a perfect opportunity for laughter, exercise, and quality time! Register
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
Get ready to shake it at our Parent-led Dance Fun Time Workshop! This interactive session encourages families to dance together, exploring different styles and rhythms. Parents will lead the way in teaching easy-to-follow moves, making it a perfect opportunity for laughter, exercise, and quality time! Register
Enjoy some morning yoga with your children. A certified yoga teacher will guide you through a yoga sequence you do with your child, followed by gentle stretching and relaxation. This provides a great opportunity to connect with yourself and child Register
In this session, a registered nurse from AHS will share practical pre- and post-natal tips to support parents through pregnancy and early postpartum care. A helpful space to learn, ask questions, and feel more confident on your journey. Register
Join us for an hour of body movement and exploration. Your child will be given an opportunity to explore how they can move their body in new and challenging ways while having fun! Register
Join us for our new monthly workshop series, Wellness Tuesdays, where we share practical mental-health insights to support you and your family. This January, we’re diving into Parental Burnout — what it looks like, why it happens, and simple tips and tricks to help you recharge, set boundaries, and care for [...]
Join us for our new monthly workshop series, Wellness Tuesdays, where we share practical mental-health insights to support you and your family. This January, we’re diving into Parental Burnout — what it looks like, why it happens, and simple tips and tricks to help you recharge, set boundaries, and care for [...]
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