These workshops use skill-building activities and discussions to explore topics related to understanding, building and maintaining healthy relationships.
My Tween and Me is a facilitated group program that provides parents and their tweens with the knowledge, tools and support they need during the child’s transition to adolescence. Offered to parents/caregivers and their children aged 7 through 12, the program strengthens parent-child communication and supports parents in building a positive relationship with their tween. [...]
Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with [...]
Get support developing resumes and cover letters, mock interviews, salary negotiations and creating an online professional presence. Learn how to search and apply for jobs online. Receive support with securing employment and maintaining employment.
This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing [...]
This session is designed for parents who are involved in any supervised access parenting program. In this workshop we go over navigating our emotions about supervised parenting time, navigating our children's emotions, how missed parenting time affect our children, and how to prepare ourselves and our children for our time together. This workshop is [...]
Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join us to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. This program is free of charge and open to [...]
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