Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping [...]
The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life. This session will focus on identifying, strategizing and practicing setting healthy boundaries. [...]
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing a [...]
Coffee and Connection is a program that provides a safe and supportive environment where caregivers can come together to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a warm cup of coffee to enjoy while they engage in discussions and activities. The program will [...]
This workshop will help introduce you to science, technology, engineering, art and math and how the exposing your child to STEAM supports all areas of their development. Register
Fuel your child’s creativity and sense of exploration with us. We are exploring loose parts together which are open-ended materials that have unlimited possibilities. Then bring these ideas home with you for extended play at home. Register
Singing, rhyming and story telling help build babies' brains. Come and enjoy and interactive session with your child. Register
YW Family Champions and Birth and Babies are collaborating! Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labor and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and early [...]
Learn about the differences in parenting across cultures and how to parent in a new culture. Register
Coffee and Connection is a program that provides a safe and supportive environment where caregivers can come together to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a warm cup of coffee to enjoy while they engage in discussions and activities. The program will [...]
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