Sibling Relationships

2021-10-14T12:32:52-06:00November 29th, 2021|, |

Every parent hopes their children will have a strong relationship with one another, but we may feel that we spend most of our time being the referee in their disagreements instead!  In this workshop, we will explore sibling dynamics and discuss how to decrease those fights and help your children value and form healthy [...]

Your Pelvic Floor

2021-10-15T09:48:08-06:00November 23rd, 2021|, |

Pregnancy and childbirth can have a lasting effect on our pelvic floor, and we can be affected years after. Join us for an introductory session on pelvic floor dysfunction. Learn how to manage incontinence, pelvic organ prolapse, and low back pain related to your pelvic floor. This session will go through simple self-assessment and [...]

Parent Chat: Teaching Children Personal Boundaries & Consent

2021-10-20T11:09:03-06:00November 17th, 2021|, , |

This workshop will support parents and caregivers in understanding consent and how to help children build and practice expressing consent. This extends to supporting and practicing children’s right to knowledge, privacy, and safety at young age. In addition, to increase awareness of National Child Day, Canadian Rights of the Child and explore ways to [...]