Burnout, Superwoman and being ‘Too Busy’

dpopa2018-05-07T12:12:19-06:00May 5th, 2017|Our View|

‘No’ is a complete sentence and we need to get more comfortable saying ‘no’. We have the right, and quite frankly, the responsibility to say ‘no’ when don’t feel like doing something, when we don’t have the energy, the desire, when we are uncomfortable or simply when we’re exhausted. It seems like we have [...]

Valentine’s Day & Taking Care of You

sfavel2018-02-12T12:43:12-07:00February 14th, 2017|Our View|

The pink hearts are littered across the grocery stores, the roses are red as ever and every billboard, magazine and commercial you hear is celebrating ‘your love’ through four low payments of $59.99. It’s clearly Valentine’s Day and whether you’re coupled up or spending the day solo, it’s time to take a check on [...]