This Summer…

Mindful for Summer

YW Calgary is celebrating mindfulness for the whole family this summer.

Summer is the perfect time to reconnect with your family and create memories that will last a lifetime. Reclaim your family time this summer and celebrate mindfulness for the whole family with YW Calgary.

YW has just the right programs to help you manage stressful situations, build stronger relationships, and develop skills for the future – explore more options below!

Programs for a Mindful Summer

Mindful Moments

This free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise.

Family Resource Network

Providing caregivers and parents with skills and knowledge to strengthen family relationship, teaching children and teens to cope with trauma and improve child and youth development by building resilience and fostering well-being.

Child & Family Counselling

Individualized therapeutic counselling for families with children ages 4 to 17. Family counselling provides a safe and supportive environment for families to build stronger relationships and a healthy future.


Support the wellbeing of your employees.

Invest in online micro-courses to help build a psychologically safe workplace.