Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. [...]
Every parent hopes their children will have a strong relationship with one another, but we may feel that we spend most of our time being the referee in their disagreements instead! In this workshop, we will explore sibling dynamics and discuss how to decrease those fights help your children value and form healthy relationships [...]
Ever wonder what your teenager is thinking? Or why they are behaving in such a way? Come join us to learn about teenage brain development and investigate together! Register
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing a […]
In this workshop participants will learn about different types of communication styles including assertive communication. Come learn how to speak in an assertive way, to create clearer interactions with family, friends and other people encountered in daily life. We will explore how assertive communication can help to avoid misunderstandings, power struggles, and allow for [...]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
Did you know the internet is where teens first learn about intimate relationships? Since the era of the pandemic, the internet has been our tweens and teens’ primary communication portal. Join us with your tween and teens, as we learn about healthy relationships in teen dating and how we can keep each other safe [...]
This workshop will explore a variety of ways to create and foster an emotionally safe environment for families and support parents and caregivers to feel empowered to teach our little ones their entitled rights to a safe environment. This session is HYBRID delivery. Registrants can choose to come in-person to YW Hub or join [...]
Starting your child in childcare can be hard for the whole family. In this session we will talk about childcare in Alberta. We will learn about different types of care, what to look for in quality care and how to prepare ourselves for the new start. Part one of two. Follow up is Preparing [...]
Did you know as a parent, you can contribute and prepare for your child’s post-secondary education? Are you worried about affording post-secondary education for your child? Join us as we explore the free government money towards RESP and Canada Learning Bond to see if your family is eligible and can start saving toward your [...]
