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Mindfulness and Healthy Families
December 17, 2020 @ 6:00 pm - 7:00 pm
This workshop aims to increase caregiver knowledge and understanding of the core concepts of mindfulness. It will help participants see the health benefits of mindfulness and provide support to parents in applying strategies to become a mindful family.
To register for the Mindfulness & Health Families workshop
Please phone 403-750-2500 or email MindfulMoments@ywcalgary.ca