Are you new to brain science and child development? Do you have a little one, and want to better understand their brain development? Then this session is for you. We will be covering three developmental stages: infants, toddlers, and preschoolers. Come and learn about your child’s brain development during these crucial years and how [...]
Mindful parenting has become a buzzword in the parenting community lately but what does it actually mean? Participants in this workshop will learn the benefits of mindfulness, how to practice it, and how to centre mindfulness in your parenting practices. Additionally, participants will learn skills to improve their mind-body connection and increase their ability [...]
This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing [...]
