Fitness on 5th

Calvin Ohara

Personal Trainer

Calvin Ohara

Credentials

  • Personal Fitness Trainer (PFT) – Mount Royal University
  • Certified Personal Trainer (CPT) – Canadian Society of Exercise Physiology (CSEP)
  • Personal Training Specialist (PTS) – CanFitPro

Experience

Calvin is a personal trainer and nutrition coach who helps people from all walks of life to attain their optimal health and fitness goals. He is a graduate of the Mount Royal University personal training program and has worked as a trainer at the YWCA since 2005.

 

Calvin’s Training Philosophy:

Calvin is a strong advocate of methods that integrate effective training and optimal nutrition believing that “you can’t out-train poor nutrition”. Calvin’s custom training programs are both innovative and highly effective.

Calvin offers a range of fitness coaching programs including individual and group training. His blog is at FasterFatBurn.com.

To contact Calvin, please write to cohara@fitnesson5th.com