Valentine’s Day & Taking Care of You

2018-02-12T12:43:12-07:00February 14th, 2017|Our View|

The pink hearts are littered across the grocery stores, the roses are red as ever and every billboard, magazine and commercial you hear is celebrating ‘your love’ through four low payments of $59.99. It’s clearly Valentine’s Day and whether you’re coupled up or spending the day solo, it’s time to take a check on [...]

When #RelationshipGoals should not be goals

2018-02-12T10:22:26-07:00August 29th, 2016|Our View|

Social media gives birth to many trends, from the ALS Ice Bucket Challenge to planking, but one of the most alarming recent trends is #RelationshipGoals and its reference to the new movie, Suicide Squad. The hashtag and the posts that followed idealized a relationship that in no uncertain terms is physically, emotionally and psychologically [...]

Gaslighting and Emotional Abuse

2018-02-13T11:08:22-07:00July 29th, 2016|Our View|

“You’re crazy – that never happened.” "You see everything in the most negative way." “It’s all in your head.” “You're making that up." Hearing any of this from your partner can have your brain, memory and perceptions spinning.  You begin to distrust your instincts, your memory and ultimately your ability to discern reality from [...]